RSS

on days when im in my brain too much

20 Mar

 

lie on your back, close your eyes, breathe in deep, hold your breath for as long as you can, breathe out.

ps: effective most at max volume

Advertisements
 
Leave a comment

Posted by on March 20, 2013 in i-Typical

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: